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Lauren Findley Photos & Videos on Instagram

@laurenlf   @evogennutrition athlete β†’ LAURENLF @gymshark athlete 🦈 @beat.kicks β†’ LAUREN15 ❈ figure competitor | youtube ❈ email & affiliate links below :) πŸ“NJ

13 hours ago

Cheeeesin en route to leg day πŸ€—πŸ§€πŸ‘©πŸΌβ€πŸ¦° I’m soOo nature-y lately lol πŸ‚ β € Wearing the new @gymshark Vital Seamless coming soon ☺️ just posted a new YouTube video of all my current Gymshark faves including this true texture hooded bomber (on the site now) πŸ€©πŸ™ŒπŸΌ #gymsharkwomen #gymshark

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2 days ago

A πŸ’£ back workout if you’re short on time or in a super busy gym πŸ”‘ I was in and out pretty quickly, felt really fatigued by the end AND stayed in the same area the whole time. Finished the workout with pull-ups which is 500% harder than starting with them πŸ₯΅πŸ’š if you guys enjoy my workouts, be sure to like/save & lemme know what else you’d like to see from me! Xoxoxo

15.7k220
4 days ago

Sunday stroll :) πŸ‚πŸΏπŸŒ₯🧑

30.1k373
5 days ago

Ok this leg day was b r u t a l just the way I like it lol πŸ˜›πŸ˜› working every day to turn weaknesses into strengths πŸ’ͺ🏼πŸ₯΅ save it & try later if u enjoy hobbling outta the gym ☺️ β € β€’ Squat w/ heels elevated (more quad recruitment) 4 sets, 6-8 reps β€’ Barbell reverse lunge w/ front squat grip - 3 sets, 8 reps per leg β€’ Extensions - 3 heavier sets of 6-8 reps, 3 sets of both legs up, 1 leg down (do those have an official name???? lol) β€’ Lying ham curl superset w/ BSS - 3 sets, 10-12 reps β€’ Cable kickbacks (didn’t film lol) 3 sets, 10 reps β€’ Hip thrusts - 3 sets, 8-12 reps superset w/ DB sumo squat x8-10 reps β € Time to EAT. happy wkend everybody!! β˜ΊοΈβ˜ΊοΈπŸ’“πŸ’“ #gymshark #gymsharkwomen #gymsharktrain

19.9k292
1 week ago

happy v dayyyy πŸ₯°πŸ’“πŸ’ͺ🏼 β € β € sippin on the new @evogennutrition Strawberry Margarita Aminoject omgggg 🀩🀀

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1 week ago

proud of what I’ve built πŸ–€

30.1k513
1 week ago

Today was a grinddd! Loved this workout 😍πŸ’ͺ🏼 those med ball push-ups are SO HARD LOL. Incline DB press//flat DB press Incline plate loaded press (static holds) OH rope extension EZ bar skull crusher Med ball push-up//single arm reverse grip push down 3-4 sets, 8-12 reps for errthang Wearing new @gymshark pro perform track bottoms in steel blue (XS) 🀩 *not on the site just yet!!* headphone protectors: @beat.kicks style β€œcheetah” β€” LAUREN15 to save $!

22.7k353
1 week ago

Happy Saturdayyyyy β€” feelin PUMPED to train today, let’s gettt it πŸ˜›πŸ’“πŸ’ͺ🏼

30.4k396
2 weeks ago

πŸ˜ˆπŸ‘ŠπŸΌπŸ’œ

22.6k321
2 weeks ago

A real-time red faced sweaty post workout selfie πŸ₯΅πŸ€³πŸΌ I love this lifestyle 🧑

22.1k226
2 weeks ago

Back day complete πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 fueled by @evogennutrition 1 scoop Glycoject + 1 scoop Aminoject (& last night’s Dominos/Evolog combo hehe) πŸ•πŸ’š

22.3k290
2 weeks ago

#SuperbowlSunday aka recharge & relax day πŸ˜΄πŸ’— Just wanted to check in and let you all know that my boy @big.riggz & I are LOVIN’ our @lullbed πŸ˜‚πŸ’— it’s been a few months since I got it so I figured I’d give an update!! I’ve been sleeping SO good since I got my new mattress & my body, mind & everything in between is thanking Lull lol. Did you know the average person sleeps for ONE THIRD OF THEIR LIVES!!?? It’s crazy when you think about it like that so please don’t do yourself the disservice of spending alllll that time on a crappy mattress!! πŸ˜‚ If you’re in the market for a new mattress of the highest quality & comfort, lull is the answer! They also offer a 100 night trial w/ free returns! 😍 Get $150 off using link: lull.com/findley #ad #getyourlullon Xoxo

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